​​Our FREE Educational Seminar, "Anxiety, Depression & Mental Health," will focus on understanding signs, learning coping skills, and sharing resources for support.

Through this educational seminar, we will address the following concepts surrounding anxiety, depression, and mental health:
-    Defining mental health
-    Identifying the prevalence and impact
-    Discussing the most common mental health disorders
-    Reviewing coping skills
-    Learning how to seek treatment for yourself or your loved ones